The future offitness
Track every macro, workout, and run with your own personalized coach. Powered by AI
Take the tour
Welcome toyour new Home
Keep your macros front and center
The main ring shows calories eaten against your daily target, with protein, carbs and fat beside it, so one glance tells you what to eat next.
Keep scrolling to access your widgets
Scroll for your weight trend over 7, 30 or 90 days, your top 3 lifts, steps, water and last week's sleep from Apple Health or Oura, so your progress lives on one screen.
Your workouts,your way
Keep it simple
Tap Push Day, Pull Day or Leg Day, or build your own from 997 exercises, so you can start training in seconds.
Or take it as far as you wanna go..
Log each set and the rest timer starts on its own, PRs are caught the moment you hit them, and Live Activities keep it all on your Lock Screen, so you never lose your place.
Tracking your diet just got a whole lot easier...
Every dietfor every Person
Macros up top
Every food shows its calories, protein, carbs and fat, and you see the full breakdown before anything saves, so you know what fits before you log it.
Meals or Timeline
Log by meal, or by the hour on the Timeline, and copy or move any entry to another day or meal, so repeat days take seconds.
Every food, every diet
Search 1M+ foods in one box, scan a barcode or a nutrition label, or pick from 204 restaurant items, on Classic, Keto, Vegetarian or Vegan, so whatever you eat is easy to find.
Or skip the typing
The + button opens Water, Food, Scan, Workout and Weight, with Voice in the center, so every log is one tap away.
Logyour entire flow withonly your voice!
Examples you can say: “Greek yogurt for breakfast” (added to breakfast), “Start a run” (opening your run screen), “Start my stretch routine” (opening your workout screen).
Your personal coachto take you all the way!
Ask in your own words
Ask about your meals, your lifts or your runs, and add up to 4 photos, so getting an answer takes one message.
It answers with your numbers
It sees your calories, macros, lifts, runs and sleep, only what the question needs, so the advice fits your day, not an average.
Nothing changes until you tap Apply
It can build new macro targets, a workout template or a custom food from a label photo, and you approve every one, so your plan only moves when you say so.
Fitness and nutrition only
It flags unsafe deficits, points medical questions to a professional and asks before it turns on, so you stay in control.
- “How do I relieve back tension?”
- “Is walking good for maintenance?”
- “Am I losing weight at a healthy pace?”
Example conversation. You ask: What’s the quickest way to lose 10 pounds? The coach answers: At 187 lbs, the pace I'd recommend is about 1 lb a week, so plan on roughly 10 weeks. I'd set you at 1,950 calories with 180 g of protein to protect your muscle. It then offers new daily targets of 1,950 cal with protein 180 g, carbs 170 g, fat 61 g, which change only after you tap Apply.
Track your runs Globally
- Runs, walks, trail runs and hikes.
- Live pace, splits and your route, even with the phone locked.
- A run-ready forecast with a safe-to-run score from Apple Weather.
- “Start a run with DuoTrack” from Siri, plus Live Activities on the Lock Screen.
Every mile lands next to your meals and lifts, so your coach sees your whole week.
DuoTrack in numbers
- Foods
- 1 Million+
- Exercises
- 997
- Badges
- 55
- Languages
- 6
Log your workoutsTrack your caloriesDuoTrack does it all
One app for calorie and macro tracking, workout logging, GPS runs, and an AI coach that sees all three.
Food
Search, scan or say it.
1M+ foods in one search, plus barcodes and nutrition labels.
Workouts
Start training in seconds.
Push, Pull and Leg Day templates, 997 exercises, and a rest timer that starts on its own.
Runs
Every mile, mapped.
Runs, walks, trail runs and hikes, with live pace, splits and your route, even with the phone locked.
Your coach sees all three.
Ask about your meals, your lifts or your runs. It answers with your own numbers, and nothing changes until you tap Apply.
It sees calories, macros, lifts, runs and sleep, only what your question needs.
How DuoTrack gets you there
From your first answer to your longest streak, in one app.
- 01First
Answer a few questions
Height, weight, goal, pace, experience, training style and diet.
- 02Then
Get your plan
A calorie and macro budget paced to how fast you want to get there, with safety floors your coach won't go below.
- 03Every day
Log, train, run and ask
Food in seconds, workouts from templates, GPS runs, and a coach that sees all three.
- 04Every week
Keep the streak alive
Food and workout streaks with freezes, XP up to level 100, 55 badges, and reminders that skip themselves once you've logged.
One membership. Every feature.
Everything is included in one subscription, with no locked features.
$7.99/month
Billed $95.88/year, with a 7-day free trial
- Calorie and macro tracking
- Workout logging with 997 exercises
- GPS runs, walks and hikes
- Voice logging
- Your AI coach
Got an invite code? Your trial is 14 days.
Questions, answered.
One app for calorie tracking, workout logging, GPS runs, and an AI coach that sees all three.
No. Search one box, scan a barcode, snap a nutrition label, or say it: several foods, brands, amounts and meals in one sentence. Recents, favorites, saved meals and quick add cover the rest.
One search covers USDA FoodData Central, Edamam, FatSecret and 5,732 foods built into the app, with typo tolerance. You see the full breakdown before anything saves.
Lose, maintain or gain. Your calorie and macro budget is paced to how fast you want to get there, with safety floors the coach won't go below. Training fits beginner to advanced, for running, weight training, calisthenics or hybrid, and food fits Classic, Keto, Vegetarian or Vegan.
Start from the Push Day, Pull Day or Leg Day templates, pick from 997 exercises, or ask the coach to plan a 30-minute session with no equipment. The rest timer starts on its own after each set.
Ask about your meals, your lifts, your runs. Your coach answers with your own numbers. It can build new macro targets, a workout template or a custom food from a label photo, and it reads up to 4 photos per message. When it suggests a change, nothing happens until you tap Apply. It does not log food or workouts for you.
Your logs sync to your account, so they're safe if you switch phones. The coach asks before it turns on, and you can switch it off anytime in Data & Privacy. Your messages are processed by our AI providers, OpenAI and Anthropic. Profile, then Delete Account, removes your data, photos and login.
Yearly is $7.99/month, billed $95.88/year, with a 7-day free trial. Monthly is $11.99. Everything is included in one subscription. Cancel anytime in your App Store settings before the trial ends and you won't be charged.
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